Goal Setting and Action Planning for Health Behavior Change
نویسندگان
چکیده
منابع مشابه
Goal setting for health behavior change: evidence from an obesity intervention for rural low-income women.
INTRODUCTION Rural, minority populations are disproportionately affected by overweight and obesity and may benefit from lifestyle modification programs that are tailored to meet their unique needs. Obesity interventions commonly use goal setting as a behavior change strategy; however, few have investigated the specific contribution of goal setting to behavior change and/or identified the mechan...
متن کاملThe Behavior Change Consortium: setting the stage for a new century of health behavior-change research.
The Behavior Change Consortium (BCC), a collective of 15 National Institutes of Health-funded behavior-change projects, was conceived with the goal of evaluating the efficacy and effectiveness of novel ways of intervening in diverse populations to reduce tobacco dependence, and improve physical activity, nutrition and other health behaviors. The purpose of this article is to provide a general i...
متن کاملSelf-regulation of health behavior: social psychological approaches to goal setting and goal striving.
OBJECTIVE The goal of this article is to review and highlight the relevance of social psychological research on self-regulation for health-related theory and practice. METHODS We first review research on goal setting, or determining which goals to pursue and the criteria to determine whether one has succeeded. We discuss when and why people adopt goals, what properties of goals increase the l...
متن کاملGoal-setting for behavior change in primary care: an exploration and status report.
OBJECTIVE This paper explores the behavior change method of goal-setting and reviews the literature on goal-setting in primary care for patients with chronic conditions. METHODS A literature search was conducted resulting in eight articles meeting the criteria of goal-setting interventions in primary care for adults or adolescents with chronic conditions. RESULTS Hypotheses are advanced tha...
متن کاملDisentangling self-management goal setting and action planning: A scoping review
INTRODUCTION The ongoing rise in the numbers of chronically ill people necessitates efforts for effective self-management. Goal setting and action planning are frequently used, as they are thought to support patients in changing their behavior. However, it remains unclear how goal setting and action planning in the context of self-management are defined in the scientific literature. This study ...
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ژورنال
عنوان ژورنال: American Journal of Lifestyle Medicine
سال: 2017
ISSN: 1559-8276,1559-8284
DOI: 10.1177/1559827617729634